Professor and scientist Jon Kabat-Zinn popularized the quote, "You can't stop the waves, but you can learn to surf." This bit of wisdom reminds us that humans are adaptive and often resilient beings. We have the capacity to survive or overcome many of life's challenges. Still, there are many times in life when we benefit from the support of others. We will work as a team to discover and reconnect with your innate wisdom and strengths. I specialize in couples and relationship counseling, individual therapy for adults, adolescents and transitional-aged youth (17 and over), and family therapy services. The fact you are here attests to your strength and willingness to work toward a more fulfilling life...Congratulations on taking this first step!